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Scales and Assessment

Insomnia Disorder Scales and Assessment Tools

This page focuses on the validated scales and assessment tools most often used with Insomnia Disorder.

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Common scales

  • Insomnia Severity Index: Most common brief measure for insomnia severity and treatment response.
  • Pittsburgh Sleep Quality Index: Useful when you want a broader view of sleep quality and sleep-related impairment.
  • Sleep diary: Essential for mapping sleep onset, awakenings, total sleep time, and patterns over time.

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