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Panic Attack vs Panic Disorder

Panic Attack vs Panic Disorder

This page focuses on a common source of confusion in anxiety diagnosis: the difference between a panic attack as a symptom event and panic disorder as the broader syndrome.

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A panic attack is not the whole diagnosis

  • A panic attack is a sudden surge of intense fear or discomfort that peaks within minutes.
  • Panic attacks can occur in panic disorder, but they can also occur in PTSD, social anxiety disorder, specific phobia, medical illness, and substance-related states.
  • Panic disorder requires more than the attack itself. It also requires the aftermath of recurrent unexpected attacks plus persistent worry or behavior change.

What makes panic disorder more likely

  • Ask what changed after the attack. Many patients begin avoiding places, monitoring bodily sensations, or reorganizing life around fear of another episode.
  • That anticipatory fear and avoidance pattern is often what turns a symptom event into a syndrome.

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